🏷️#3051Ultra-realistic sporty fashion editorial portrait prompt shot from a low angle looking up

生成一张竖幅 2:3、照片级超写实的运动时尚编辑人像。人物为一位 20 多岁的年轻成年东亚女性，采用低机位近距离仰拍，画面从大腿上方延伸至头顶，身体位于中央。她略微俯视镜头，头部轻轻向右倾斜，眼神平静、冷淡，略带疲惫感，嘴唇自然微启。她拥有精致鹅蛋脸、杏仁形深棕眼睛、自然细眉、纤细鼻梁、低饱和裸粉色嘴唇，眼下与鼻梁附近有少量自然雀斑或小痣。肤色暖白，脸部、颈部和腹部带有运动后的湿润光泽与细小汗珠，保留真实毛孔、绒毛、肤色变化和皮肤纹理，不要塑料磨皮。

深棕黑色长直发自然披散，戴纯黑色棒球帽，帽檐向前压低；额前和脸侧有被汗水打湿的细碎发丝，发梢被暖色逆光勾亮。她穿黑色长袖修身运动上衣，双手抓住衣摆并向上提至胸下位置，胸部由黑色运动内衣或衣料完整遮挡，不露点；下身穿黑色宽松抽绳运动裤，裤腰略低，露出紧致自然的腰腹与肚脐。手指结构清晰，握衣动作真实，衣料具有自然张力和褶皱。

环境为极简室内健身房、更衣区或水泥空间，背景是暖灰米色墙面与模糊建筑线条，无明显器械。暖色夕阳或钨丝灯从人物右后方照射，形成发丝轮廓光和肩颈暖金色边缘；左前方以大型柔光箱补亮面部和腹部。整体低饱和、低对比、暖棕灰电影色调。

摄影参数：28mm 或 35mm 镜头，明显低机位仰拍，f/2.0，浅景深，1/500 秒凝固汗珠，ISO400，轻微胶片颗粒，真实广角透视，运动杂志编辑摄影，cinematic athletic portrait，photorealistic，natural imperfections，subsurface scattering，realistic sweat droplets，soft highlight roll-off。

避免：裸体、露点、透明衣物、色情动作、夸张胸腰比例、未成年人特征、错误手指、多余手臂、畸形腹部、塑料皮肤、过度磨皮、过强 HDR、过度锐化、CG、动漫、文字、水印、Logo。

Generate a vertical 2:3, photorealistic athletic fashion editorial portrait. The subject is a young adult East Asian woman in her 20s, shot from a close low angle, with the frame extending from above the thighs to the top of the head and the body centered. She looks slightly down at the camera, with her head gently tilted to the right, calm and cool eyes with a slightly tired expression, and naturally parted lips. She has a refined oval face, almond-shaped dark brown eyes, natural eyebrows, a slender nose bridge, and low-saturation nude pink lips, with a few natural freckles or moles near the under-eye area and the bridge of the nose. Her skin is warm fair, with a post-workout wet sheen and fine sweat droplets on the face, neck, and abdomen, preserving real pores, fine vellus hair, skin tone variation, and skin texture; no plastic smoothing.

Her long straight dark brown-black hair falls naturally, and she wears a pure black baseball cap with the brim pulled low to the front. Fine damp strands around the forehead and cheeks are wet with sweat, and the tips are rim-lit by warm backlight. She wears a black fitted long-sleeve sports top, pulling the hem upward with both hands to just below the chest, with the chest fully covered by a black sports bra or the garment itself, no nipples visible. She wears black loose drawstring sports pants with a slightly low waist, revealing a firm natural waistline, abdomen, and navel. Fingers are clearly structured, the grip on the shirt looks natural, and the fabric has realistic tension and folds.

The environment is a minimal indoor gym, changing area, or concrete space, with a warm gray-beige wall and blurred architectural lines in the background, with no obvious equipment. Warm sunset light or tungsten light comes from behind-right, creating hair rim light and a warm golden edge on the shoulders and neck; a large softbox from the front-left fills the face and abdomen. The overall look is low-saturation, low-contrast, warm brown-gray cinematic color grading.

Camera settings: 28mm or 35mm lens, strong low-angle perspective, f/2.0, shallow depth of field, 1/500s to freeze sweat droplets, ISO 400, subtle film grain, true wide-angle perspective, editorial sports magazine photography, cinematic athletic portrait, photorealistic, natural imperfections, subsurface scattering, realistic sweat droplets, soft highlight roll-off.

Avoid: nudity, exposed nipples, transparent clothing, sexualized posing, exaggerated bust-waist ratio, minor-like features, incorrect fingers, extra arms, deformed abdomen, plastic skin, excessive smoothing, excessive HDR, oversharpening, CG, anime, text, watermark, logo.