📝 内容摘要
{ "subject": { "type": "adult woman", "age": "mid 20s", "face": { "shape": "soft feminine face with a defined jawline...
🎨 中文提示词
{
"主体": {
"类型": "成年女性",
"年龄": "二十多岁中期",
"面部": {
"形状": "柔和的女性面庞，轮廓分明的下颌线和高颧骨",
"眼睛": "杏仁形的榛绿色眼睛，清晰的高光，目光盯着手机屏幕的反射",
"眉毛": "浓密自然的眉毛，干净的弧度（比头发颜色略深）",
"鼻子": "直而纤细的鼻梁，带有柔和圆润的鼻尖",
"嘴唇": "自然饱满的嘴唇，裸粉色带轻微光泽，微微张开",
"皮肤": "真实的皮肤质感，可见毛孔，微微脸颊泛红（无美颜平滑）"
},
"头发": {
"颜色": "铂金金色",
"风格": "长发，中分，顺滑带有自然轻微波浪",
"细节": "头发披肩，极少飞散发丝"
},
"身体": {
"体型": "健身型，健身训练的体态（匀称的肩膀，隐约腹肌，结实的腿部和臀部）",
"比例": "自然真实的解剖比例（无夸张曲线）"
},
"表情": "自信性感的表情，眼神放松，嘴巴带俏皮姿势"
},
"衣着": {
"服装": {
"上装": "黑色胸罩/内衣上装，哑光面料，有结构的杯型，边缘干净（不是大量蕾丝），无标志",
"下装": "配套的黑色内裤，哑光面料，缝线干净，无标志",
"遮盖规则": "非露骨，不可见乳头，不透明"
},
"鞋子": {
"类型": "黑色细带高跟凉鞋",
"细节": "细带，脚踝带可见，露趾，白色足部美甲清晰可见"
},
"纹身": [
"环绕大腿上部的希腊关键纹身带（干净的几何图案）",
"环绕脚踝的希腊关键纹身带"
],
"配饰": [
"握手机的手上戴着简约戒指"
]
},
"姿势_动作": {
"拍摄类型": "镜子自拍（观者看到反射）",
"椅子姿势": {
"椅子": "灰色软垫椅子，位于镜子前方中央",
"坐姿": "深坐在椅子里，臀部靠后，上半身挺直",
"性感细节": "微微拱背，肩膀向后，胸部略微抬起"
},
"腿部": {
"前景腿固定": {
"哪条腿": "仅左腿",
"动作": "左腿完全伸直朝向镜子/相机，产生极端的透视压缩",
"前景脚": "左脚主导左下前景，凉鞋带和白色足部美甲清晰可见",
"脚踝纹身可见性": "伸展的左腿上可见希腊关键脚踝纹身"
},
"另一条腿固定": {
"哪条腿": "仅右腿",
"动作": "右腿弯曲并抬在椅子上，膝盖高且接近中央",
"鞋跟可见性": "右侧凉鞋鞋跟在椅子边缘附近可见"
},
"反射一致性规则": "伸展的左脚和腿的位置在镜中反射必须完全一致（不得交换脚，不得反射不匹配，不得重复脚）"
},
"手部": {
"持手机的手": {
"手": "左手",
"动作": "在头部高度举起手机以拍摄镜子自拍",
"位置规则": "手机偏移位置，不遮挡面部；面部完全可见"
},
"空闲手": {
"手": "右手",
"动作": "食指靠近嘴唇做戏谑手势"
}
},
"视线": "眼睛看向手机屏幕的反射",
"人物规则": "仅一人"
},
"场景": {
"地点": "现代酒店房间",
"镜子": {
"类型": "大面积墙面镜",
"边缘": "右侧可见干净的白色垂直镜框边缘",
"几何规则": "镜面完全平整，直线，物理上正确的反射"
},
"背景_左侧": [
"大床，白色床品",
"白色枕头以及床头附近的米色/棕色装饰枕",
"床后方的深色落地窗帘，大部分关闭，留一条细窄垂直的天光缝隙",
"床头区域有温暖的墙面光晕"
],
"背景_中间": [
"浅色木地板",
"通向后墙的开放地面空间"
],
"背景_右侧": [
"墙挂式平板电视",
"电视下方有一条长桌/迷你吧台面，零星放置一些物品（杯子/零食），无可读标签",
"台面下方有小柜子/迷你冰箱区域",
"桌子区域附近有一只细长的黑色三脚架/灯架",
"桌后方有深色的凹入式搁架/墙壁壁龛"
],
"天花板": [
"简约的黑色轨道灯具"
],
"规则": [
"无可读文本/标志",
"无水印",
"无多余肢体，无重复腿/脚，无多余脚趾",
"保持直线为直（墙壁、镜框边缘、电视、桌子）",
"反射完整性：左侧前景脚在实景与反射中必须相同"
]
},
"灯光": {
"类型": "温暖的室内酒店灯光 + 些微白天光溢入",
"效果": "暖中性照明，自然阴影，无滤镜，无强HDR"
},
"相机": {
"设备风格": "iPhone 16 Pro",
"外观": "未经修饰的智能手机照片，低HDR，细微颗粒感，最小锐化",
"拍摄类型": "后置摄像头镜子自拍",
"镜头感": "1x主摄感受（非超广角）",
"手持": "略微手持微倾（0–2度）",
"畸变": "受控；只有来自伸展左腿的意图透视压缩（非鱼眼）",
"构图": "纵向9:16，完整坐姿身体可见，左下前景为夸张的前景左脚，面部完全可见，手机可见但不遮挡",
"对焦": "面部和眼睛清晰；前景脚/凉鞋清晰；背景稍微柔和但有细节",
"曝光": {
"测光": "以面部/皮肤为优先，同时保留房间细节",
"曝光补偿": 0.0,
"ISO提示": "100-320",
"快门提示": "1/80-1/200",
"白平衡": "暖中性室内（3800-4500K）"
},
"角度锁定": {
"镜子距离_米": "2.0-3.0",
"相机高度_cm": "145-165",
"俯仰角_度": "0-3（几乎水平）",
"姿势完整性规则": "镜中反射必须与椅子姿势和腿部分配完全一致；不得交换脚"
}
}
}
🎨 英文提示词
{
"subject": {
"type": "adult woman",
"age": "mid-20s",
"face": {
"shape": "soft feminine face with a defined jawline and high cheekbones",
"eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection",
"brows": "full natural brows with a clean arch (slightly darker than hair)",
"nose": "straight slim bridge with a soft rounded tip",
"lips": "natural full lips, nude-pink tone with a light gloss, slightly parted",
"skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)"
},
"hair": {
"color": "platinum blonde",
"style": "long, center-parted, smooth with a gentle natural wave",
"detail": "hair down over shoulders, minimal flyaways"
},
"body": {
"build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)",
"proportions": "natural realistic anatomy (no extreme curves)"
},
"expression": "confident sexy look, relaxed eyes, playful mouth pose"
},
"wardrobe": {
"outfit": {
"top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos",
"bottom": "matching black panties, matte fabric, clean stitching, no logos",
"coverage_rule": "non-explicit, no nipples visible, no see-through"
},
"shoes": {
"type": "black strappy high-heel sandals",
"details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible"
},
"tattoos": [
"Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)",
"Greek-key band tattoo wrapping around the ankle"
],
"accessories": [
"minimal rings on the phone-holding hand"
]
},
"pose_action": {
"shot_type": "mirror selfie (viewer sees the reflection)",
"chair_pose": {
"chair": "gray upholstered chair centered in front of the mirror",
"sitting": "seated deep in the chair, hips back, torso upright",
"sexy_detail": "subtle back arch, shoulders back, chest slightly lifted"
},
"legs": {
"foreground_leg_fixed": {
"which_leg": "left leg ONLY",
"action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening",
"foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible",
"ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg"
},
"other_leg_fixed": {
"which_leg": "right leg ONLY",
"action": "right leg bent and raised on the chair, knee high and near the center",
"heel_visibility": "right sandal heel visible near the chair edge"
},
"reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)"
},
"hands": {
"phone_hand": {
"hand": "left hand",
"action": "holding the phone up near head height for the mirror selfie",
"position_rule": "phone offset so it does NOT cover the face; full face visible"
},
"free_hand": {
"hand": "right hand",
"action": "index finger near lips in a teasing gesture"
}
},
"gaze": "eyes looking at the phone screen reflection",
"people_rule": "single person only"
},
"scene": {
"location": "modern hotel room",
"mirror": {
"type": "large wall mirror",
"edge": "clean white vertical mirror edge visible on the right side",
"geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection"
},
"background_left": [
"large bed with white bedding",
"white pillows plus beige/brown accent pillows near headboard",
"dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight",
"warm wall glow near the bed/headboard area"
],
"background_center": [
"light wood floor",
"open floor space leading toward the back wall"
],
"background_right": [
"wall-mounted flat-screen TV",
"long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels",
"small cabinet/minifridge area below the counter",
"a slim black tripod/light stand near the desk area",
"dark recessed shelf/wall niche behind the desk area"
],
"ceiling": [
"minimal black track light fixture"
],
"rules": [
"no readable text/logos",
"no watermarks",
"no extra limbs, no duplicated legs/feet, no extra toes",
"keep straight lines straight (walls, mirror edge, TV, desk)",
"reflection integrity: left foreground foot must be the same in real view and reflection"
]
},
"lighting": {
"type": "warm indoor hotel light + slight daylight spill",
"look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR"
},
"camera": {
"device_vibe": "iPhone 16 Pro",
"look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening",
"shot_type": "rear-camera mirror selfie",
"lens_feel": "1x main camera feel (no ultra-wide)",
"handheld": "slight handheld micro-tilt (0–2 degrees)",
"distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)",
"framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking",
"focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed",
"exposure": {
"metering": "face/skin priority while keeping room detail",
"ev_comp": 0.0,
"iso_hint": "100-320",
"shutter_hint": "1/80-1/200",
"white_balance": "warm-neutral indoor (3800-4500K)"
},
"angle_lock": {
"mirror_distance_m": "2.0-3.0",
"camera_height_cm": "145-165",
"pitch_deg": "0-3 (nearly level)",
"pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet"
}
}
📷 图片
