📝 内容摘要

{ "subject": { "description": "A young adult woman with soft refined features, thin metal glasses, and shoulder lengt...

🎨 中文提示词

{
"主题": {
"描述": "一位年轻成熟女性,面部轮廓柔和精致,戴着细金属眼镜,深色齐肩发,夜间斜倚在沙发上,手持智能手机,被捕捉到一个安静的低光抓拍瞬间。",
"镜像规则": "不是镜像拍摄",
"年龄": "年轻成人",
"表情": {
"眼睛": {
"眼神": "柔和、略显疲惫、微微专注",
"氛围": "低调且亲密",
"方向": "朝向相机,仿佛刚从手机上抬头"
},
"嘴部": {
"位置": "轻轻闭合,唇形放松",
"能量": "安静自然"
},
"总体": "梦幻的深夜表情,平静、疏离,略带诱惑但不过分"
},
"面部": {
"保留原貌": "保持面部比例精致且真实,窄下颌线、柔和的面颊、轮廓分明的眼睛、有光泽的嘴唇,无夸张的面部变形",
"化妆": "柔和魅惑妆容、细致眼线、长睫毛、肤质光滑、粉裸色光泽唇、略微修饰的眉毛"
}
},
"头发": {
"颜色": "深褐到黑",
"发型": "齐肩、散落、微微蓬松,头顶有轻微体积",
"效果": "自然的飞逸发丝和柔和分层,不要过分打理"
},
"身体": {
"体型": "苗条且曲线柔和",
"腰部": "轻微收腰",
"胸部": "自然,被领口柔和包裹",
"腿部": "裸露,部分蜷曲并伸出画面",
"皮肤": {
"可见部位": "肩膀、锁骨、手臂、上胸、大腿、小腿",
"肤色": "偏白,带室内暖色调",
"质地": "光滑如天鹅绒,经低光和镜头虚化轻微柔化",
"光效": "皮肤被温暖的环境光照亮,面部和手部有微弱冷色手机屏反光"
}
},
"姿势": {
"位置": "前倾趴在沙发上,一只手支撑身体,另一只手在前景握着手机",
"基调": "随意的休憩姿势,被捕捉到半动作状态",
"整体": "非正式、亲密、略显不稳,好像她在滚动时停下来抬头"
},
"服装": {
"上衣": {
"类型": "蕾丝边吊带或睡裙式睡衣",
"颜色": "淡奶油色带柔和腮红色调",
"细节": "细肩带、精致蕾丝质地、贴身上身、轻薄面料",
"效果": "睡衣般的柔软,女性化而低调"
},
"下装": {
"类型": "配套柔软短裤或睡裙下摆",
"颜色": "淡奶油色",
"细节": "大部分被遮挡,面料柔软有褶皱,与姿势融为一体"
}
},
"配饰": {
"首饰": "小巧低调的耳环",
"设备": "手机靠近相机,暗色反光外壳,屏幕光照亮手指",
"道具": "细金属框眼镜,镜片上有可见的屏幕反光"
},
"摄影": {
"相机风格": "写实社交媒体夜间人像,手机随拍美学",
"角度": "略高于视线,贴近且亲密,手机手进入前景",
"镜头类型": "中近景到三分之四人像,竖构图",
"纵横比": "3:4 竖向",
"质感": "柔焦,轻微动态模糊,低光颗粒感,昏暗条件下轻柔肤质平滑,自然不完美的清晰度",
"照明": "昏暗温暖的室内光混合冷色手机屏反光,无硬闪,光线在沙发和墙面上柔和衰减",
"景深": "浅到中等,面部优先但柔化,前景的手和手机略模糊"
},
"背景": {
"场景": "夜间的室内客厅或休息室",
"墙面颜色": "暖米灰",
"元素": [
"深色软包沙发",
"柔和照明的简洁墙面",
"极少可见装饰"
],
"氛围": "安静、私密、深夜、柔和模糊且静止",
"照明": "非常低的环境钨丝灯般室内光,背景有阴影聚集"
},
"整体氛围": {
"能量": "缓慢、低语、亲密",
"心情": "深夜暂停,私密且情感悬置",
"美学": "写实社媒柔软感,低光随拍美,带缺陷但有魅力",
"真实感": "保留意外的模糊、偏离中心的身体角度、眼镜上的屏幕眩光和生活化的沙发姿势",
"亲密感": "足够近以感受房间的温度和面料在皮肤上的柔软",
"故事": "她在静默中滚动着手机,随后某件事让她停下,抬头看了一眼,短短一秒的安静。",
"标题氛围": "柔和夜魅,默默的关注,那种感觉像是借来而非摆拍的瞬间"
},
"约束": {
"必须保留": [
"年轻成人女性",
"细金属眼镜",
"镜片上可见的屏幕反光",
"靠近前景的手中手机",
"深色齐肩凌乱发型",
"淡色蕾丝边睡衣",
"趴在沙发上",
"温暖昏暗的室内夜灯",
"柔和模糊和低光质感",
"简约米灰墙和深色沙发背景"
],
"避免": [
"影棚灯光",
"硬闪光",
"过度锐化皮肤",
"完美商业化美容修图",
"额外背景杂乱",
"明亮日光",
"镜子自拍构图",
"沉重配饰",
"夸张的身体比例",
"水印、标志、额外文字"
]
},
"否定提示": [
"镜子自拍",
"硬闪光",
"影棚背景",
"超高清 DSLR 清晰度",
"过度修饰的皮肤",
"卡通化面容",
"夸张解剖",
"多余手指",
"畸形双手",
"沉重珠宝",
"杂乱的房间",
"日光窗光",
"大笑",
"强烈动作姿势",
"对称正式构图",
"文字覆盖",
"水印",
"标志"
]
}

🎨 英文提示词

{ "subject": { "description": "A young adult woman with soft refined features, thin metal glasses, and shoulder-length dark hair, leaning across a couch at night while holding a smartphone, captured in a quiet low-light candid moment.", "mirror_rules": "not a mirror shot", "age": "young adult", "expression": { "eyes": { "look": "soft, slightly tired, subtly attentive", "energy": "low-key and intimate", "direction": "toward the camera, as if she just looked up from her phone" }, "mouth": { "position": "gently closed with a relaxed pout", "energy": "quiet and unforced" }, "overall": "a dreamy late-night expression, calm, distant, and mildly seductive without exaggeration" }, "face": { "preserve_original": "keep the face proportions delicate and realistic, with a narrow jawline, soft cheeks, defined eyes, glossy lips, and no exaggerated facial distortion", "makeup": "soft glam makeup, subtle eyeliner, long lashes, smooth skin finish, glossy pink-nude lips, lightly defined brows" } }, "hair": { "color": "dark brown to black", "style": "shoulder-length, loose, softly tousled with slight volume around the crown", "effect": "natural flyaways and soft separation, not overly polished" }, "body": { "frame": "slim and softly curved", "waist": "gently defined", "chest": "natural and softly framed by the neckline", "legs": "bare, partially folded and extending out of frame", "skin": { "visible_areas": "shoulders, collarbone, arms, upper chest, thighs, lower legs", "tone": "fair with a warm indoor cast", "texture": "smooth, velvety, lightly softened by low light and lens blur", "lighting_effect": "warm ambient light on the skin with faint cool phone-screen reflections near the face and hands" } }, "pose": { "position": "leaning forward across a couch, one arm supporting the body, the other hand holding a phone in the foreground", "base": "casual lounging posture caught mid-movement", "overall": "informal, intimate, slightly off-balance, as if she paused while scrolling and looked up" }, "clothing": { "top": { "type": "lace-trim camisole or slip-style sleepwear", "color": "pale cream with a soft blush tint", "details": "thin straps, delicate lace texture, soft fitted bodice, lightweight fabric", "effect": "sleepwear-like softness, feminine and understated" }, "bottom": { "type": "matching soft shorts or the lower part of a slip", "color": "pale cream", "details": "mostly obscured, softly wrinkled fabric, blending into the pose" } }, "accessories": { "jewelry": "small subtle earrings", "device": "smartphone held close to the camera, dark reflective case, screen glow lighting the fingers", "prop": "thin metal-framed eyeglasses with visible screen reflections on the lenses" }, "photography": { "camera_style": "realistic social-media night portrait, smartphone candid aesthetic", "angle": "slightly above eye level, close and intimate, with the phone hand entering the foreground", "shot_type": "medium close-up to three-quarter portrait in vertical framing", "aspect_ratio": "3:4 vertical", "texture": "soft focus, slight motion blur, low-light grain, gentle facial smoothing from dim conditions, natural imperfect sharpness", "lighting": "dim warm room light mixed with cool phone-screen reflections, no hard flash, soft falloff across the couch and wall", "depth_of_field": "shallow to moderate, face prioritized but softened, foreground hand and phone slightly blurred" }, "background": { "setting": "an indoor living room or lounge at night", "wall_color": "warm beige-gray", "elements": [ "dark upholstered couch", "plain softly lit wall", "minimal visible decor" ], "atmosphere": "quiet, private, late-night, softly blurred and still", "lighting": "very low ambient tungsten-like room light with shadows pooling in the background" }, "the_vibe": { "energy": "slow, hushed, intimate", "mood": "late-night pause, private and emotionally suspended", "aesthetic": "realistic social-media softness, low-light candid beauty, imperfect but magnetic", "authenticity": "retain the accidental blur, the off-center body angle, the screen glare on the glasses, and the lived-in couch posture", "intimacy": "close enough to feel the warmth of the room and the softness of fabric against skin", "story": "She had been scrolling in silence, then something made her stop and lift her eyes for one quiet second.", "caption_energy": "soft nocturnal allure, unspoken attention, the kind of moment that feels borrowed rather than staged" }, "constraints": { "must_keep": [ "young adult woman", "thin metal glasses", "visible screen reflections on the lenses", "smartphone in hand close to the foreground", "dark shoulder-length tousled hair", "pale lace-trim sleepwear", "leaning across a couch", "warm dim indoor night lighting", "soft blur and low-light texture", "minimal beige-gray wall and dark couch background" ], "avoid": [ "studio lighting", "hard flash", "over-sharpened skin", "perfect commercial glamour retouching", "extra background clutter", "bright daylight", "mirror selfie composition", "heavy accessories", "exaggerated body proportions", "watermarks, logos, extra text" ] }, "negative_prompt": [ "mirror selfie", "hard flash", "studio backdrop", "ultra sharp DSLR clarity", "over-retouched skin", "cartoonish face", "exaggerated anatomy", "extra fingers", "deformed hands", "heavy jewelry", "busy room", "daylight window light", "smiling broadly", "strong action pose", "symmetrical formal composition", "text overlay", "watermark", "logo" ] }

📷 图片

{ "subject": { "description": "A young adult woman with soft...